Red Light Therapy Benefits
There are lots of benefits which generally stems from the energy exchange that occurs within the human body. The tissues and cells in the body respond in such a way that heat is generated for positive uses. It is not unlike the human body’s reaction to heat.
Some wavelengths are strong enough to pierce the skin’s surface, and the cells beneath absorb them deeply. The depth of absorption of red light is much deeper than is experienced with other visible light.
Here are the benefits of red light therapy:
It Enhances Blood Flow
The natural response of the human body to heat is the dilation of blood vessels. This is the same reaction that is stimulated when the human body is exposed. When the blood vessels widen, they bring down any form of resistance to the flow of blood down to zero, thus increasing the rate of flow around the body.
The restriction of blood flow as a result of the constriction of blood vessels leads to oxygen starvation which occurs in the cells. Ischemia, i.e., lack of oxygen as a result of inadequate supply of blood to specific areas of the human body, can cause permanent damage to tissues in the body. This usually occurs in the muscles as it can destroy cells irreparably and cannot be replaced surgically or otherwise.
Alleviates Muscle Spasms
When muscle spasm occurs, unimaginable pain can be experienced because of the restriction of blood flow to specific areas in your body. The leads to the lack of oxygen for tissues and cells to utilize for their daily activities.
The application of red light can bring about muscle relaxation, thus enhancing the flow of blood to those oxygen-starved areas in the human body. Conditions like restless leg syndrome can be quick to respond to this therapy.
It Lessens Inflammation
Lymphatic circulation, as well as the improved flow of blood, helps in the elimination of waste products from the lymphatic system. This reduces as well as prevents the accumulation of fluids which could bring about a condition known as edema.
It helps in reducing pain caused by this condition and also enhances healing processes.
Joint Stiffness
When heat is applied to a joint in the human body, it can reduce stiffness up to twenty percent. This is the same effect that is experienced when this kind of therapy is employed for the same reason. This cyclical pain-reduction results in less pain and stiffness, thereby allowing users to use their joints more.
Pain Relief
It reduces pain significantly by reducing the symptoms triggered by the numerous conditions mentioned earlier such as muscle spasms, inflammation, restricted blood flow, etc.
It Enhances the Elasticity of Fibers
At particular wavelengths – it is believed to facilitate the production of elastin and collagen fibers. It has also been proven to stimulate the development of new capillaries. With such a large number of capillaries within the skin, blood flow to tissues are greatly enhanced, and oxygen is supplied accordingly to all the vital organs of the body.
The extra elastin and collagen that is generated makes your skin plump and glow beautifully.