The Amazing Health Benefits of Infrared Light Therapy
Do you suffer from chronic pain? Have you tried every treatment option available to you, but still haven't found relief? If so, infrared light therapy may be the solution you've been looking for. Infrared light has a long history of use in medicine, and is now being used to treat a variety of health conditions. In this blog post, we will discuss the benefits of infrared light therapy and how it works. We will also explore the science behind this amazing technology!
Infrared light therapy is a type of treatment that uses infrared light to penetrate the body. Infrared light has the ability to penetrate deep into the tissue, which makes it an ideal treatment for chronic pain. The heat from the infrared light helps to increase blood circulation and reduce inflammation. This can help to relieve pain and improve healing time.
One of the most common conditions that is treated with infrared light therapy is arthritis. Arthritis is a condition that causes inflammation, pain, and stiffness in the joints. Infrared light therapy can help to reduce these symptoms by increasing blood circulation and reducing inflammation.
Another common condition that is treated with infrared light therapy is carpal tunnel syndrome. Carpal tunnel syndrome is a condition that causes numbness, tingling, and pain in the hand and wrist. Infrared light therapy can help to relieve these symptoms by increasing blood circulation and reducing inflammation. A study published in the Journal of Orthopedic Surgery and Research found that infrared light therapy was more effective than sham therapy in reducing pain and improving function in people with carpal tunnel syndrome.
Infrared light therapy can also be used to treat conditions such as psoriasis, eczema, and acne. These conditions are often difficult to treat with traditional methods, but infrared light therapy can help to improve the appearance of the skin by reducing inflammation and increasing blood circulation.
Studies have also shown that infrared light therapy can help to improve circulation and reduce inflammation. One study published in the International Journal of Cardiology found that infrared light therapy was effective in reducing inflammation and improving blood flow in people with coronary artery disease.
Sources:
[i] “The Amazing Health Benefits of Infrared Light Therapy | The Healthy Home Economist” The Healthy Home Economist, 22 Mar. 2019, thehealthyhomeeconomist.com/amazing-health-benefits-of-infrared-light/.
[ii] “Infrared Light May Help Relieve Carpal Tunnel Syndrome – WebMD” WebMD, WebMD, 18 Dec. 2017, webmd.com